Well, now you can (re)discover the real you!

This fun one-day experiential workshop will show you how to use powerful creative writing and journaling techniques to:

• Let go of unhelpful or restrictive self-concepts – all those unkind stories that you tell yourself about yourself – and discover just how many new things are possible.
• Learn how to reconnect with a more felt, bodily sense of who you might be, and a different kind of knowing that is your inner sense of self and voice.
• Let go of old patterns and feelings that aren’t working for you anymore.
• Let go of ‘blocks’ and feelings of ‘stuckness’ and discover your innate creativity.

Discover enjoyable writing exercises that you can use to explore yourself on the page, to have fun with words and to express your unique, Saucewonderful and creative you!

No writing experience necessary:
This isn’t just another creative writing course. This isn’t even a course just for writers. Business people, educators, musicians, dancers, artists, creative types – and especially those people who didn’t think they were very creative at all – have all benefited from Sophie’s special Word Sauce workshops.

Call 0781 260 6350 or email Sophie at sophie@sophienicholls.com to find about next dates and availability for this course.

11am Friday 18 April in York

at the ‘More than a Mum’ event, Merchant Adventurers’ Hall

Are you tired of being the person you think that you should or ought to be, rather than the person you really feel that you could be deep down inside?

Well, now you can (re)discover the real you!

This fun hour-long taster workshop will give you a flavour of how you can use powerful creative writing and journaling techniques to:

• Let go of unhelpful or restrictive self-concepts – all those unkind stories that you tell yourself about yourself – and discover just how many new things are possible.
• Learn how to reconnect with a more felt, bodily sense of who you might be, and a different kind of knowing that is your inner sense of self and voice.
• Let go of old patterns and feelings that aren’t working for you anymore.
• Let go of ‘blocks’ and feelings of ‘stuckness’ and discover your innate creativity.

Discover enjoyable writing exercises that you can use to explore yourself on the page, to have fun with words and to express your unique, wonderful and creative you!

Absolutely free!

Call Sophie on 0781 260 6350 to find out more or just come along on the day.

Sunday 9 March, Miller’s Yard, York

Are you tired of being the person you think that you should or ought to be, rather than the person you really feel that you could be deep down inside?

Well, now you can (re)discover the real you!

This fun one-day experiential workshop will show you how to use powerful creative writing and journaling techniques to:

• Let go of unhelpful or restrictive self-concepts – all those unkind stories that you tell yourself about yourself – and discover just how many new things are possible.
• Learn how to reconnect with a more felt, bodily sense of who you might be, and a different kind of knowing that is your inner sense of self and voice.
• Let go of old patterns and feelings that aren’t working for you anymore.
• Let go of ‘blocks’ and feelings of ‘stuckness’ and discover your innate creativity.

Discover enjoyable writing exercises that you can use to explore yourself on the page, to have fun with words and to express your unique, Saucewonderful and creative you!

No writing experience necessary:
This isn’t just another creative writing course. This isn’t even a course just for writers. Business people, educators, musicians, dancers, artists, creative types – and especially those people who didn’t think they were very creative at all – have all benefited from Sophie’s special Word Sauce workshops.

Price: £35

Call 0781 260 6350 or email Sophie at sophie@sophienicholls.com for further info or to book a place.

To ensure that you get the utmost from this experience, there will be no more than 12 people in this workshop. Book early!